Want to strengthen your core, reduce pain and stress, and increase your focus all at once? Then you need yoga! Hot26 is a system of 26 postures and 2 breathing exercises that is designed to flush out every system of the body while creating strength, flexibility, focus, and endurance. This system was designed scientifically and systematically to help heal and balance all body types- no matter your experience, skill level, or current state of health.
Hot26 Yoga Studio and Teacher Training Center teaches classes for all levels of experience, so every class is perfect whether you’ve done yoga five minutes or five years. We look forward to seeing you in our yoga classes, barre classes, and yin yoga. Some of our other specialties include:
Yoga Teacher Training
Our classes range from relaxing to intense workouts, so no matter what you’re looking for we have the perfect class for you! We offer Hot Flow, Hot 26, Yin Yoga, Barre and Kids Yoga!